I was really stiff in my neck and shoulders from all that sewing yesterday... I really should learn to take a few breaks in between!  I got outdoors last night after some yoga and stretches and I can sure feel it in my abs this morning!!  :)

Today will be chores, workout, laundry, shower......  and hoping to finish all applique work on my blocks. Off to the Doctor this afternoon... wish I had a crockpot dinner ready to go.

Another beautiful 80*s sunny day for us! I am Thankful for all I have been given!